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Melatonin Overdose: How Much Melatonin is Too Much?

Last Updated on June 11, 2021 by Lully Sleep

Can you overdose on melatonin, a serotonin derivative created by the pineal gland and some other issues? It is believed to be responsible for modifying your sleep patterns. It can be thought of as the body’s natural sleep aid. Usually, the production of the hormone is minimum during bright light and increased during the night …

Melatonin Overdose: How Much Melatonin is Too Much?Read More

Detailed Reviews of Brick and Mortar Mattress Stores

Last Updated on June 16, 2019 by Lully Sleep

To Know more on Mattress Stores? Click Here. We spent several weeks looking for brick and mortar mattress stores in order to identify ones we would be comfortable recommending. Details discovered while we researched brick and mortar mattress stores are shown, by store, below. Read our reviews before you buy a new mattress. You’ll also …

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being a mom means mastering how to sleep on the edge of the bed

Do Bed Bugs Fly (Or Jump?): Where Would You Look For Them?

Last Updated on January 5, 2022 by Lully Sleep

Information on bed bugs can help prevent the spread and avoid the expense and time-consuming process of eradicating an infestation. Thousands of people all around the world are suffering through the distress caused by bed bugs. If you are also suffering from a bed bug infestation, you need immediate measures to get rid of them. Before …

Do Bed Bugs Fly (Or Jump?): Where Would You Look For Them?Read More

How to Get Rid of Bed Bugs In a Mattress

Last Updated on April 28, 2019 by Lully Sleep

Bed bug treatments vary considerably. Bed bug treatments vary from time-consuming do-it-yourself treatments to costly bed bug exterminators who can use heat or chemicals to kill the pesky insects. A lot of factors are involved in deciding whether to use an exterminator. Sleep is one of the most important aspects of a working person’s life. It …

How to Get Rid of Bed Bugs In a MattressRead More

Sexsomnia

Sleep Sex (Everything You Need To Know About Sexsomnia)

Last Updated on June 15, 2021 by Lully Sleep

Sleep Sex is a distinct type of sleep disorder (parasomnia) which is also known as Sexsomnia. It is an abnormal activity that occurs during the non-REM (NREM) sleep stage. The sexual activities that occur during an episode can be entirely different from sexual activity that the person engages in while awake. In some cases, the …

Sleep Sex (Everything You Need To Know About Sexsomnia)Read More

Avoid Phthalates in your mattress for you and your future children’s wellbeing

Last Updated on March 3, 2019 by Lully Sleep

Phthalates are in many products but mattresses may be the worst place for them because we spend so much time in bed. We tend to think that products manufactured in the United States are safe. Many consumers are unaware that some products have not been researched and that they are allowed to be used until …

Avoid Phthalates in your mattress for you and your future children’s wellbeingRead More

Sleeping After Eating

Sleeping After Eating, Good or Bad? And What You Should Do?

Last Updated on January 5, 2022 by Lully Sleep

Sleeping after eating is often tempting. Our lives are so busy Everyone loves having a midnight snack just before going to bed. Is this good or bad for your health? We have all heard the myth of gaining weight by eating a meal before bed resulting in various adverse effects. Many individuals have a daily …

Sleeping After Eating, Good or Bad? And What You Should Do?Read More

Deep Sleep

Deep Sleep: Everything You Need to Know (2022 Updated)

Last Updated on January 3, 2022 by Lully Sleep

Deep sleep is essential to our health and well-being. We spend almost a third of our lives sleeping, yet, the science behind sleep is relatively unknown even today. Even though we do not properly understand why this happens yet, we do have ample evidence that suggests sleep is an absolutely essential part of life. Sleep …

Deep Sleep: Everything You Need to Know (2022 Updated)Read More

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